Deep Tissue / Sports Massage

A specialised massage tailored specifically to an area of concern to treat both chronic and acute ailments.

DURATION: 30mins | PRICE: €70

DURATION: 60mins | PRICE: €100

This is a specialised massage tailored specifically to an area of concern. We can treat both chronic and acute ailments.

Movements are slow and deep using muscle energy and neuromuscular energy techniques for maximum pain relief. Sports massage prevents further damage to ligaments, tendons and muscles.

Post stretching techniques are advised to practice at home. An Infra-red lamp can be used on request.

List of benefits include:

1. Ease of tension, pain and stiffness 2. Stress relief
3. Lowers high blood pressure
4. Aids recovery after injury
5. Improves circulation
6. Reduces swelling
7. Speeds up healing of muscle strains and sprains
8. Restores range of motion

Courses of all massages and body treatments available:

A course of 3 massage treatments (60min each) is €255 (saving €30). All treatments have to be used within the month of the 1st treatment.

We incorporate holistic nutrition elements and advice on improving your diet in our skincare treatments to address various skin concerns: anti- ageing and hormonal health, acne, dermatitis, rosacea and eczema, just to name a few. This will allow you to adjust your diet and eating plan in order to give your body what it needs to improve your skin and overall health.

Click here to check out our nutrition and skin food range here.

Please talk to us if you have any questions and we will help you to choose the best and most suitable products for you and your skin.