Reflexology

A complementary therapy that effectively promotes deep relaxation and wellbeing by reducing stress. A very individual treatment which is tailored to your own needs.

DURATION: 45mins | PRICE: €75

New booking system coming March 2024. For now please call 01-2188198 (EXT: 3254) or email connect@whitewillow.ie to make a booking.
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Reflexology is a non-invasive complementary health therapy, and effectively promotes deep relaxation and wellbeing by reducing stress and optimising good health and building resilience.

It is a touch therapy that is based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body and reflexologists work these points and areas.

Reflexology works on an individual basis, and reflexologist adjusts the treatment to your body’s needs.

Reduces stress
Improves relaxation
Releases tension
Decreases pain
Improves body function
Enhances wellness
Increases strength
Increases mobility

We incorporate holistic nutrition elements and advice on improving your diet in our skincare treatments to address various skin concerns: anti- ageing and hormonal health, acne, dermatitis, rosacea and eczema, just to name a few. This will allow you to adjust your diet and eating plan in order to give your body what it needs to improve your skin and overall health.

Click here to check out our nutrition and skin food range here.

Please talk to us if you have any questions and we will help you to choose the best and most suitable products for you and your skin.

Please fill out our online consultation form if:

You have not been to White Willow Skincare Clinic for massage treatment over the last 6 months.
This is your first time visiting White Willow Skincare Clinic for a treatment.

Sending us an online consultation form before your treatment means that we will have more time to spend on your treatment in the salon so that you get the best from your experience with us!

Massage Consultation Form

FREQUENTLY ASKED QUESTIONS:

How often should you get Reflexology tretaments?

Regular treatments are the best way for your body to benefit from Reflexology. Sessions can be arranged on weekly, fortnightly or monthly basis. We recommend to start with a set of 3 reflexology sessions to achieve the best results. Please talk to your reflexologist to arrange your own treatment plan.

What are the benefits of Reflexology treatments?

The benefits of reflexology include stimulation of nerve function, increase of energy, it boosts circulation, creates a deep state of relaxation, eliminates toxins, prevents migraines, helps with recovery after injury or surgery, helps to relieve sleep disorders, reduces stress, depression and anxiety, and relieves pain.

Is Reflexology treatment painful?

Reflexology treatments are very relaxing and soothing, but you might feel slight discomfort when some areas are being worked on. Please tell your reflexologist if you are feeling pain or discomfort.

What to expect during Reflexology treatment?

During Reflexology session, your therapist will begin with massaging your feet and will apply pressure to target areas. For example, if your symptoms are associated with your head and neck, the reflexologist may focus on your toes.

Generally, clients feel relaxed and sometimes even fall asleep during Reflexology treatment. You might also experience sweating in the hands or feet, light-headedness, increased emotions, thirst, coughing, and exhaustion, which are normal body reactions to reflexology.

What to wear to a Reflexology session?

It is best to wear loose, comfortable clothing. You will be asked to remove your shoes, socks or tights but you will never be asked to undress for reflexology.

Reflexology

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