Reiki is an incredibly relaxing, mind clarifying and, in my option, the best self healing and liberating experience you can give to yourself and others. It is an enlightening, spiritual experience I would absolutely love everyone to try.

Over the last few months I have been so aware of the stresses my clients have been through and life in general. What we were all faced with and had to deal with - challenging moments and times in our lives. It has undoubtedly taken quite a toll on every aspect of our mental, physical, emotional and even spiritual wellbeing in my opinion.

That's why I recommend the following 3 actions you can take every day. Just watch and see how your life changes  when you do:

  1. Wake up every single morning, place your hand on your heart and say out loud 3 things you absolutely love about yourself.
  2. Give yourself self-care and self-love time daily. This can be 10 minute meditation, buying yourself flowers or a plant, applying body lotion or oil to your skin slowly so you appreciate and love your body, using aromatherapy oil - whatever it is you love to do or have been putting off. Now is the time to do it.
  3. Mention 3 things you are incredibly grateful for in your life daily.

It is time to look after yourself

I am a specialist in natural treatments and massage therapies, and well known to be the go-to-person to help control, deal and destroy stress in the body, and I absolutely love what I do. I love creating the lifestyle you want to live in a more harmonious environment inside and outside of your head whilst looking incredibly beautiful at the same time, of course.

Internally, it's time to look after yourself, too.

What is Reiki therapy?
Reiki is a spiritual and natural healing therapy which originated in Japan. It creates a relaxing atmosphere and helps to promote harmony and balance within your body, but also promotes a positive mind so you can experience more harmony and joy in your life. The benefits of reiki are so many but most people after the reiki treatment will feel calm and relaxed, some might feel more energetic, clear-minded and productive.
My Reiki journey
Since I discovered Reiki my outlook has changed on my approach to dealing with clients, and everyone in my life. In the sense that now I am compelled to work on all aspects of your wellbeing, not just physically and mentally but also - emotional and spiritual wellness.

We can't underestimate the power of what Reiki can achieve. It is an incredibly relaxing, mind clarifying and, in my option, the best self healing and most liberating experience you can give to yourself and others. Even if you don't feel you are particularly stressed. It is an enlightening, spiritual experience I would absolutely love everyone I know to try.

When I had Reiki done for the first time, I conked out in minutes, like literally I was in a very deep sleep. Half way through I felt a pop like jolt release from underneath my chest and after the session I asked what had happened. I was told it was a release from my solar plexus - a chakra point that is responsible for confidence, self esteem and to gain more control in my life.  It was only then I realised the real power of what Reiki can do.

I remember how on the first day of my Reiki course I spoke to one of the other girls. She was on Level 2 Reiki and what she told me happened in her life (I don't want to disobey her trust so I wont say), I just couldn't believe what she went through. She said Reiki had changed her life and helped her get through an incredibly difficult time.

Try complimentary Reiki taster before your treatment

I will complete the course as a Reiki Master in a few months time. While I'm on my journey, I would love to offer anyone who is booking in for a treatment at White Willow an extra 15 minute complimentary taster of what Reiki is like. First, I will clear your chakras, then perform Reiki before your treatment.

I want you to deeply relax and to show what Reiki can bring to you. Maybe the possibility of practicing Reiki on yourself daily and on your loved ones could become a possibility to empower your life and the lives of others.

Reiki is connecting you to the energetic world of possibilities. It helps to release what you don't need and gain what you do whilst feeling amazing. I describe it to clients as waking up in the morning and starting your day with an empty glass. 'Nice'. It is also a way to connect with the beautiful outside world which is always available to help guide us and give us anything we want in life.

If you have any questions at all please get in touch!
For appointments call the clinic on 01 2188198 or email us:

Massive thank you to Patricia Loughlin - Reiki Master teacher at Griffith College Dublin and to all the incredible participants on the course journey. Absolute heroes!
To your beauty, health and wellbeing,