Wellness Ritual: Beginners Breathwork

Join Wellness Ritual and learn basic beginners breathwork to improve the health of your body and mind, increase flexibility and mobility, and manage stress.  
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NEW YEAR, NEW YOU! | 30 DAY YOGA CHALLENGE

Join me on a 30 day yoga challenge where I will help to inspire you to eat, drink, think and sleep more effectively leading you into a healthier lifestyle. This challenge will take place from Monday, 1st February to Tuesday, 2nd March 2021.    
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