6 AMAZING SUPERFOODS FOR HEALTHIER BODY AND SKIN

The list of 6 amazing superfoods that you should include in your diet for healthier body and skin.    
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REOPENING ON 10 MAY | HERE’S WHAT TO EXPECT

We are excited beyond words to be able to reopen and get back to work after so many months of closure! We are working on some last finishing touches but all will be ready and set for 10th May and we can’t wait to see you all in salon again! Here’s what to expect regarding
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FREE ONLINE CONSULTATIONS | LET’S TALK ABOUT SKINCARE

From 22nd February – 12th March I am offering personalised one-on-one FREE CONSULTATIONS! Book early so you don’t miss out!    
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6 REASONS WHY YOU SHOULD DETOX YOUR BODY

Detoxification is a great way to get your body cleaned from harmful unnecessary things and give it a fresh start in order to feel better and boost your overall well-being. A lot of people are very critical whenever the word ‘detox’ is used but if it is done correctly, it can only be beneficial to
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MY EXPERIENCE WITH TM MEDITATION

What I love most about TM is the impact it continues to have on my life day to day. It allows me to deal with stressful situations better both in my business and personal life. I don’t get panicked, I’m more adaptable to change, have more patience, I’m more productive. It is single handedly the
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NEW YEAR, NEW YOU! | 30 DAY YOGA CHALLENGE

Join me on a 30 day yoga challenge where I will help to inspire you to eat, drink, think and sleep more effectively leading you into a healthier lifestyle. This challenge will take place from Monday, 1st February to Tuesday, 2nd March 2021.    
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Vitamins

TIPS TO STRENGTHEN YOUR IMMUNE SYSTEM AND FEEL GREAT

I have come to realise, particularly over the last week, about the importance of focusing on what we have control over in this moment in time which is prioritizing our health, well-being and mindset on the decisions we make each day. If you feel low in energy, sluggish and tired all the time, prone to
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PROBIOTICS AND GUT HEALTH: EVERYTHING YOU NEED TO KNOW

With Christmas soon approaching it’s really important to get your gut health in check. With all the parties and organised nights out, take away food and irregular eating habits, and poor but delicious food choices that we make over the festive season, this can take it’s toll on your organs working extra hard to function
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6 SEASONAL VEGETABLES FOR YOUR HEALTH, WELLNESS AND BEAUTY

I love winter season and I love to enjoy every sunny crisp day outdoors but it also comes with a natural drop in your energy and mood, too. I have certainly felt it over the last few weeks as I have found it harder to focus, felt more vulnerable to the colds going around, and felt
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GROWING YOUR OWN FRUIT & VEG IS SIMPLE AND EASY | VIDEO

Growing your own fruit & veg at home, even in a small space, is possible and easy.  
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