Join me on a 30 day yoga challenge where I will help to inspire you to eat, drink, think and sleep more effectively leading you into a healthier lifestyle. This challenge will take place from Monday, 1st February to Tuesday, 2nd March 2021.    
Certain herbs, fruits, vegetables and spices do have more beneficial effects to the skin than others.


When you create balance and give your body what it needs, it will reward you by looking and feeling amazing.