Hand holding herbs

Benefits of pure essential oils in skincare

Many organic skincare products contain essential oils as their healing, skin supporting properties and overall benefits have powerful and very effective impact on your skin health. Pure oils of natural, organic origin will not only add a beautiful scent to the beauty product but will also deliver extraordinary benefits to your skin. I would always encourage people to
Tagged under: , , , , , , , , , , ,

6 REASONS WHY YOU SHOULD DETOX YOUR BODY

Detoxification is a great way to get your body cleaned from harmful unnecessary things and give it a fresh start in order to feel better and boost your overall well-being. A lot of people are very critical whenever the word ‘detox’ is used but if it is done correctly, it can only be beneficial to
Tagged under: , , , , , , , , , , ,

MY EXPERIENCE WITH TM MEDITATION

What I love most about TM is the impact it continues to have on my life day to day. It allows me to deal with stressful situations better both in my business and personal life. I don’t get panicked, I’m more adaptable to change, have more patience, I’m more productive. It is single handedly the
Tagged under: , , , , , , , , ,

NEW YEAR, NEW YOU! | 30 DAY YOGA CHALLENGE

Join me on a 30 day yoga challenge where I will help to inspire you to eat, drink, think and sleep more effectively leading you into a healthier lifestyle. This challenge will take place from Monday, 1st February to Tuesday, 2nd March 2021.    
Tagged under: , , , , , , , , , , ,
Vitamins

TIPS TO STRENGTHEN YOUR IMMUNE SYSTEM AND FEEL GREAT

I have come to realise, particularly over the last week, about the importance of focusing on what we have control over in this moment in time which is prioritizing our health, well-being and mindset on the decisions we make each day. If you feel low in energy, sluggish and tired all the time, prone to
Tagged under: , , , , , , , , , , , , , ,