It’s time for a complete self indulgence and some well deserved me time to lift your mood, melt away your stress and relax with our new, festive Candle Wax Massage treatment! Treat yourself to a self care and wellness day here at White Willow this Christmas!  
Good night sleep is essential for your health and wellness, just like eating a healthy diet and regular exercise. Here are 4 tips that can help if you have restless sleep, insomnia, or negative thoughts at night or in the morning.

MY EXPERIENCE OF STARTING REIKI JOURNEY

Reiki is an incredibly relaxing, mind clarifying and, in my option, the best self healing and liberating experience you can give to yourself and others. It is an enlightening, spiritual experience I would absolutely love everyone to try.
Have you ever wondered which massage treatment would best suit your needs and what outcome you would like to achieve from a massage? Check out some of the most popular massage treatments at White Willow, and what to expect from them.
Breathing is a fundamental element to eradicating stress, it is vital for our mental health, nerve and muscular health, digestive health issues, and the list is endless.  
White Willow offers various ways to eliminate and dissolve stress in your body along with applying the fundamental tools to deal with stress in every day situations.  
Massage therapy is one of the most popular treatments in the salon now more so than ever. With the majority of people working from home at a desk, body movement is limited causing more stiffness in your joints. This current reality is causing more built up tension, stiffness, pain and inflexibility in your body. Feelings